Digital Detox & Wellness Services

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Digital Wellness for Brands
For brands, talent, enterprise teams, enterprise teams, HR departments, organizations and leadership groups

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  • We support founders, entrepreneurs and professionals find calm and clarity in a world that’s always on. Our professional and corporate digital wellbeing programs give your teams the tools to manage screen fatigue, protect mental health, and create positive digital habits that last—because healthy teams build healthy cultures.

    • Brands and talent

    • or enterprise teams and organizations

    • HR departments

    • Leadership groups

    • The 7-Step Digital Wellbeing Framework (flagship program)

    • Digital Fatigue & Mental Resilience Training

    • Digital Detox Workplace Challenge

    • Social Media Literacy & Online Boundaries

    • Managing Online Reputation & Digital Leadership

    • Custom data reporting to assess engagement, retention, and impact

    • and more

    • Increased productivity

    • Improved team wellbeing,

    • Enhanced focus

    • Digitally responsible culture.

    • In-person (Australia, USA)

    • Virtual (Global)

  • Google, WorkSafe Victoria, Fresh Networking, MATCH Alliance, The Commercial Asset Finance Brokers Association of Australia (CAFBA), Mortgage and Finance Association of Australia (MFAA)

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DTX: Down To Experience Digital Wellness
For experiential community events, pop-up experiences, immersive events and wellness parties

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  • DTX events are experiential digital wellbeing pop-up event experiences designed to spark engagement, introspection and behavior change through creative, interactive activations.

    • Families

    • Youths

    • Community groups

    • Schools and educational institutions

    • Corporate organizations and enterprises

    • Live talks and facilitated workshops

    • Interactive pop-up experiences and installations (tech-free zones, journaling stations)

    • Guided experiences (meditation, breathwork, music, reflection)

    • Content creation spaces and onsite storytelling campaigns

    • and more

    • Reduces digital fatigue and stress

    • Reconnects people with themselves and others

    • Builds healthier screen habits and emotional awareness

    • Sparks creativity and self-expression

    • Encourages kindness, empathy, and positive digital culture

    • Strengthens community connection and networking opportunities

    • In-person (Australia, USA)

    • Virtual (Global)

  • Like Minded Bitches Drinking Wine
    Insight Academy (Melbourne, AU)
    Pink Mün Party (New York, USA)

Ditox Studios strategic content consulting

Ditox Studios: Strategic Digital Content Consulting
For purpose-driven brands, business owners, public sector initiatives and education institutions

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  • Content strategy and storytelling designed to drive behavior change, campaign engagement and thought leadership in the digital wellness space.

    • Keynotes & Talks

    • Facilitated Workshops

    • Executive Coaching

    • Immersive Events (DTX)

    • Digital Toolkits & Courses

    • Strategic Consulting

    • Strategic Campaign Design & Creative Direction

    • Branded Content & Original Educational Media

    • Executive Thought Leadership & Positioning

    • Social Media Campaigns with Digital Wellbeing Messaging

    • Custom Packages for Enterprise, Education & Government

    • One-Time Events, Retainers, or Long-Term Partnerships

    • Brand Collaborations & Strategic Advisory Services

    • Licensing Available for Select Programs

    • Purpose-driven brands

    • Wellness brands

    • Public sector initiatives

    • Educational institutions

    • Thought leaders

    • Public figures

    • Entrepreneurs

    • Authors

    • Human-centred stories that build trust and inspire action

    • Purpose-aligned content that strengthens brand impact

    • Emotion-led campaigns that spark community engagement

    • Complex ideas translated into clear, relatable narratives

    • Scalable content systems that empower teams and sustain visibility

    • In-person (Australia, USA)

    • Virtual (Global)

  • Recognition In Anthem Project, Voyage LA, Voyage Houston, Humans of Australia, Sydney Morning Herald, Mortgage and Finance Association of Australia (MFAA)

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Ditox Keynote Speaking, MCing & Event Hosting
For conferences, summits, festivals, community events and gatherings

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  • We bring energy, empathy and purpose to every stage. As digital wellbeing and human-connection storytellers, we create meaningful moments that inspire audiences to think differently, feel deeply and take positive action. With a focus on creativity, community and mindful technology use, we don’t just host events, we elevate them.

    • Professional event MCing and stage hosting

    • Inspirational keynote speaking

    • Youth, corporate and community presentations

    • Fireside chats and live interviews with guests

    • Audience engagement and interactive moments

    • Customised scripts, themes and talking points

    • On-brand, mission-aligned storytelling

    • Conferences and summits

    • Corporate events and wellbeing programs

    • Education institutions

    • Youth events and programs

    • Government and public sector initiatives

    • Community festivals and social impact gatherings

    • Boosted audience engagement through interactive hosting

    • Clear, calm and memorable messaging via storytelling and stage presence

    • Stronger connection to your mission through human-centred delivery

    • Inspired action by motivating and energizing attendees

    • Smooth, professional flow with event host management

    • In-person (Australia, USA)

    • Virtual (Global)

    • International on request

  • Google, Disability at Work Conference, Uniting Youths 4 Charity, Vietnamese Australian Professionals Network, CAFBA, MFAA, National Disability Services, Families & Fathers Coalition of America, Stone & Chalk, Intrepid Minds

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Family & Youth Digital Wellness Workshops
For parent communities, family therapists, schools and youth-based organisations

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  • Through hands-on, heart-led workshops, we help families and young people navigate the noise of the digital world. Together, you’ll learn how to pause, recharge and build a healthier relationship with our screens and with each other.

    • For schools and universities

    • Parent communities

    • Family therapists

    • Youth and family-based organisations

    • How to Manage Digital Addiction

    • Developing a Family Digital Wellbeing Blueprint

    • Youth Workshops: Digital Identity, Safety & Legacy

    • Building Emotional Resilience & Media Literacy

    • Managing Imposter Syndrome & Digital Comparison

    • Online Boundaries and Healthy Tech Habits for Teens

    • Improved communication at home

    • Stronger digital decision-making skills

    • Safer online behaviours

    • Longer-term family well-being

    • In-person (Australia, USA)

    • Virtual (Global)

  • Insight Academy, La Trobe University, Families & Fathers Coalition of America (Los Angeles), DADvocacy Consulting Group (New York & Washington D.C., USA)

digital wellbeing workshops for professionals

Digital Wellness for Individuals
For teens, youths, creators, human brands, founders and executives

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  • We support young children, teens, youths, founders, entrepreneurs and executives overcome digital addictions and distractions. Through practical digital wellbeing coaching and hands-on sessions, you’ll learn how to manage digital addiction, fatigue, distractions and become more connected in real life.

    • Children and teens (aged 3-17)

    • Youths and young adults

    • Startup founders

    • Solo entrepreneurs

    • Content creators & thought leaders

    • Coaches & consultants

    • Public figures building sustainable visibility

    • Digital Resilience & Burnout Recovery Coaching

    • Founder-Specific Mental Fitness Frameworks

    • Online Reputation & Visibility Strategy

    • Brand Alignment: Purpose, Content, and Boundaries

    • Managing Imposter Syndrome, Comparison & Content Pressure

    • Personal Legacy Mapping: Shaping Your Digital Footprint

    Optional Add-Ons:

    • Personal Brand Audits & Positioning Strategy

    • Media Training & Storytelling for Founders

    • Lifestyle Strategy: Balancing Performance and Presence

    • Visibility Coaching for Speaking, Media & Content

    • Greater mental clarity and creative focus

    • Sustainable content and visibility practices

    • Improved confidence and public presence

    • Long-term brand resilience and digital alignment

    • Stronger emotional boundaries and work-life integration

    • In-person (Australia, USA)

    • Virtual (Global)

  • The Commons