Reimagining Human Connection
in a Digital World
Ditox helps youths, families and professionals create a healthier relationship with technology, one that strengthens connection, wellbeing and meaningful relationships in real life.
SUPPORTED AND POWERED BY
For families.
For professionals.
For the next generation.
For you.
Whether you’re addicted to your phone, a parent navigating screen time with your child, a teacher guiding students in a digital world, or a professional feeling the burnout of constant connectivity — Ditox is here to help.
We offer evidence-based, heart-led experiences that bring you back to what matters: connection, creativity, and calm.
We’re more connected than ever, yet we’ve never felt so alone.
Every scroll, ping and post shapes the way we live, think and relate. But in the noise of notifications, we’ve lost touch with what really matters, our wellbeing, our focus and our human connection.
Ditox exists to change that. We’re not about digital detoxing. We’re about digital rebalancing. Because technology isn’t the enemy — it’s how we use it that makes the difference.
Reimagining wellness for a kinder, more connected world.
Founded by entrepreneur and marketing strategist Thao Tran, Ditox is a digital wellness company that helps businesses, families and youths transform their relationship with technology. We imagine a world where screens bring us closer, not apart. Where young people use social media to inspire, not compare. And where technology supports our wellbeing, not drains it.
Join us in reimagining what it means to be connected.
It’s time to scroll better and live best.
Ditox empowers families, youths and professionals to find balance and meaning in a connected world. Through our workshops, programs and events, we help people build mindful habits, become more productive, creative and build stronger communities — both online and off.
What We Do:
Digital Wellness Workshops for families, schools and workplaces
Digital Wellness Events that build creativity and connection
Keynote Speaking Events that inspire healthy digital habits and mindset
Resources & Tools for managing online stress and improving focus
The Ditox Definition
verb – /dee·toks/ (US: /dee·taaks/)
To nurture digital wellbeing and human connection.
Focused use of technology and attention to prioritize what matters most.
“I’m ditoxing during dinner.”
noun – /dee·toks·er/ (US: /dee·taaks·er/)
Someone who chooses to live with intention and care.
A Ditoxer is mindful of online distractions and prioritizes mental, emotional, and social wellbeing.
“She went on a two-hour ditox, sharing meaningful stories with her friend at the beach.”