Frequently
Asked Questions

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FAQs

  • Not at all. You don't need to already be a victim to benefit from Ditox — just a desire to understand and reduce your digital risk. Many people join us because they want to build safer habits before something goes wrong, not just after.

  • Yes. Our approach draws on digital safety research, lived experience, and best practice from the tech-facilitated abuse and family violence sectors. Every program is grounded in real evidence — and designed for real-world safety outcomes.

  • Many people leave a single session with a clearer picture of their digital risk and concrete steps to reduce it straight away. Over time, Ditox practices help you build lasting digital safety habits so technology works for you, not against you.

  • Security apps address the technical side. Ditox addresses the human side — understanding coercive patterns, knowing what's actually happening, and knowing what to do next. We help you build safety, not just install settings.

  • That's exactly why Ditox exists. We run programs and family sessions to help parents and children understand online risks — including grooming, harassment and coercive digital behaviour — through open conversation, not fear or blame.

  • That uncertainty is common, and it's exactly why Ditox exists. Our sessions help you understand the patterns — like covert tracking, monitoring and controlling online behavior — so you can name what's happening and access the right support.

  • To make digital health and safety part of everyday life. We believe technology should support connection, not enable harm — and that everyone deserves the knowledge and tools to stay safe online.

  • You can begin with a free resource, join a workshop, or attend an upcoming Ditox event. Every small step counts, and every step helps build a safer digital world.

What People Are Saying

  • Annie, Ford Wardrobe, Australia

    "I recently attended a ditox presentation on social media, and it was an absolute game-changer. Ditox provided a wealth of actionable tips and resources that were both practical and easy to implement. Her information sheets were incredibly helpful and made the process feel approachable rather than overwhelming. Since attending, I’ve set “no-screen” time for myself and have started exploring hobbies and activities that help me mindfully relax—completely screen-free. It’s been such a refreshing and fulfilling change to my routine, and I feel more balanced and focused than ever.”

  • Nicole, Northsight Recovery, Arizona

    “I enjoyed the family planning worksheet and digital wellbeing wheel to open communication and discussion in families. A topic I would like to learn about next is Coordinating with substance use prevention planning.”

  • James, CEO, Voice of Health, UK

    "I cannot recommend Ditox enough. The values embodied by Ditox are so important to the improvement of so many people's mental wellbeing.I will continue to be an enormous supporter of this movement."

  • Taylor, Centerstone, Tennessee

    “I really enjoyed learning about ways to curate the online experience for adults and children to establish a healthier one. Also discussing our personal and online brand was very enjoyable.”

  • Andrew, IT Consultant, New York

    “I worked with Ditox on a digital detox "Pink Moon Party" event on a rooftop in Lower Manhattan NYC. We coordinated an exciting sold out series of performances and group activities. Working with Ditox was an incredible experience, and you can truly rely on them and feel supported. You can certainly trust them to get the job done and motivate you along the way.”

  • Adam, Health Professional, Australia

    "Ditox is an innovative revolution that’s a fun, unique experience in our current digital climate."

  • Freddy, The Children's Village, New York

    “I found the session very informative and engaging. Very important topics for families and professionals who work with families. Overall, The presentation was excellent!”

  • Cynthia, Innovation, A2 Milk, Melbourne

    "I loved the format, flow and design of the workshop overall! I loved learning about how other considerations for personal branding beyond how others perceive you, other introspections and reflections and what you tell yourself is just as important - a good reminder!”

  • Edward, Zone Architectural Products

    “The interactive activities helped a great deal to better understand how to apply digital wellness techniques.”

  • Annie, Ford Wardrobe, Australia

    “I highly recommend any business or individual to implement Ditox’s techniques. Their teachings aren’t just for personal well-being; they’re transformative for professional environments as well. If you’re looking to reclaim your time, boost productivity, and truly disconnect to reconnect, Ditox’s presentation is a must-attend!”

  • Will, Duke of Edinburgh International Award, Australia

    “I found the workshop’s practical tips most helpful.”

  • Frank, Virginia Office of the Children's Ombudsman

    “I found this session very useful. I enjoyed the upstanding of digital footprint in social media and through streaming devices.”

  • Paolo, Fathers & Families Coalition of Utah

    “I found this session very useful. I enjoyed the relaxed presentation, the handouts, the presenter was very kind. Thank you for your examples.”

  • Jacob, Fatherhood Network, Michigan, USA

    “This session was useful! The intersections of family/personal, wellbeing and technology and using social media for brand development was a highlight, as well as social media and its nature for online harmony.”

  • Adnoris, Strong Beginnings, Michigan, USA

    “Dynamic session! Really great view on short and long term approaches to digital identity.”

  • Carly, The Midas Coach, New Zealand

    “I worked with Ditox in late 2018. They were organizing a fundraising dinner party. It was a seamless evening, with the founder Ditox’s excellent organisational skills on show, as well as her passion for her business. Ditox was wonderful to work with and I’d highly recommend working with them (in future).”

  • Terron, Fathers Making Progress, Wisconsin

    “I really enjoyed the information and perspective. Great workshop!”

  • John, Film Producer, Los Angeles

    “I enjoyed the engagement and lists of action items to implement to tackle issues presented.”

  • Lorna, Kidz Zone Childcare Enterprise, California

    “I loved the interactivity of the session and also getting information from others.”

  • Rosina, Win Win Parenting, Australia

    “The Ditox sessions are engaging and amazing. I enjoyed the conversations around solutions. ”

  • Deborah, Professor, Montgomery College, Maryland

    “I really enjoyed the discussion with audience!”

  • Samantha, Centerstone Healthier Beginnings, USA

    “I enjoyed the session on reflecting and learning healthy social media tips.”

View all testimonials